STRENGTH GAINS
Get Strong. Stay Powerful. Take Control.
Strength Gains is for those ready to lift heavier, feel stronger, and dominate every set.
Built with progressive overload, this 8-week gym-based plan is structured to help you consistently increase power, endurance, and size.
Inside Strength Gains, you’ll get:
•An 8-week progression focused on full-body strength development
•Compound lift breakdowns and form guides to push past limits
•Rest strategies, accessory lifts, and intensity splits
•Measurable benchmarks to track your strength over time
It’s time to train like you mean it. Strength Gains is your blueprint to power and control.
Train with purpose. Live with strength. Welcome to Kinitro.